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Turning Pain Into Power Podcast

Jul 8, 2019

From attempting suicide over 10 years ago to recently leaving a career to be a stay-at-home mom, Katie Gorman has learned to appreciate the ebbs and flows in life.  She fosters her creativity through calligraphy, and embraces her life motto: "It's just a phase." 

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IG @creations_for_b

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Jul 5, 2019

It's important to challenge yourself, but it's equally important to stay safe. Here are some quick tips to train healthily and prevent exercise injuries!

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IG @davinafaust
Coffee Over Cardio Discount - 10DAVINAF


Jul 1, 2019

As Pride month comes to an end, Chris Brossman shares how, despite living closeted and with anxiety in his early 20's, he is now living authentically as a gay man.  He shares how coming out - in his own, quiet way - has made a positive impact on his life in the city.  

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IG @theoriginalcbross

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Jun 28, 2019

Today's Positive Pep Talk is a unique exercise; a meditation that will hopefully begin to heal your self-hatred habits.

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IG - @davinafaust
Coffee Over Cardio Discount - 10DAVINAF


Jun 24, 2019

Eliza has worked in restaurants for over 10 years. After major opportunities to relocate and become an executive chef, Eliza was moved by a mission to educate. She now works as a cooking instructor for both children and adults. She is a speaker for colleges, high schools and community centers, working to inspire young...